Zucchini fritters with beet salad
Zucchini fritters with beet salad
  • prep: 15 min
  • cook: 10 min
  • total: 25 min
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  • servings:
  • Summary

    All-star zucchini fritters are a vegetarian delight. Pair them with a fresh salad with beets, red cabbage and a creamy yellow sauce on top, and eat a low-carb rainbow!

    Ingredients

    • 1 1/2 lbs zucchini
    • 2 eggs
    • 1 cup shredded cheese
    • 2 tsp ground psyllium husk powder
    • 1 tsp dried mint
    • 1 tsp onion powder
    • 4 tbsp light olive oil
    • salt
    • pepper
    • 3 1/2 oz. red cabbage, shredded
    • 3 1/2 oz. beets, thinly cut
    • 2 tbsp fresh parsley
    • 2 tbsp olive oil
    • 1 tbsp lime juice
    • 2/3 cup crème fraîche
    • 1 tsp turmeric
    • 1 garlic clove, minced

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1036 % Daily Value *
    • Total Fat: 91 g 139.28%
    • Saturated Fat: 37 g 184.73%
    • Trans Fat: 0 g %
    • Cholesterol: 167 mg 55.74%
    • Sodium: 942 mg 39.24%
    • Calcium: 631 mg 63.13%
    • Potassium: 1262 mg 36.05%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 7 g 28.88%
    • Sugar: 19 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 61.57%
    • Vitamin C 201.65%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat16
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total1 oz-eq

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