- prep: 10 min
- cook: 30 min
- total: 40 min
Summary
Anticipation... anticipa-ay-tion. Wait no longer for a delicious homemade version of America's favorite condiment. This tangy, well-spiced version offers bright but complex flavors. So cook it thick and spread it on thick, too!
Ingredients
- 1 tbsp olive oil
- 1/2 grated or finely chopped yellow onion
- 1 pressed garlic clove
- 2 tbsp tomato paste
- 1/3 cup red wine vinegar
- 1 tsp salt
- 1 bay leaf
- 1 tsp paprika powder
- 1 tsp coriander seed
- 1/2 tsp cloves
- 1/2 tsp ground black pepper
- 1 pinch cayenne pepper
- 14 oz. canned whole tomatoes
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 16 % Daily Value *
- Total Fat: 1 g 1.38%
- Saturated Fat: 0 g 0.64%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 212 mg 8.82%
- Calcium: 7 mg 0.68%
- Potassium: 80 mg 2.28%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.82%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 1 g 2.46%
- Sugar: 1 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.45%
- Vitamin C 5.94%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq