• prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    Call them zoodles. Call them zucchini noodles. Whatever moniker you choose, this dish proves they’re more than just an “alternative” to regular pasta – they’re a culinary treat in and of themselves! With all the creamy textures and crispy-bacon crunch of the Italian classic, this quick and satisfying keto recipe hits all the right notes.

    Ingredients

    • 10 oz. bacon or pancetta, diced
    • 1 tbsp butter
    • 1 1/4 cups heavy whipping cream
    • 1/4 cup mayonnaise
    • salt and pepper
    • fresh parsley, chopped
    • 30 oz. zucchini
    • 4 egg yolks
    • 3 oz. grated parmesan cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1652 % Daily Value *
    • Total Fat: 141 g 216.25%
    • Saturated Fat: 57 g 282.65%
    • Trans Fat: 1 g %
    • Cholesterol: 2830 mg 943.34%
    • Sodium: 2281 mg 95.05%
    • Calcium: 580 mg 58.03%
    • Potassium: 933 mg 26.65%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 41.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 2 g 7.54%
    • Sugar: 8 g
    • Protein: 76 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 16 g
    • Vitamin A 106.73%
    • Vitamin C 64.14%
    • Vitamin D 145.6%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat24
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total9 oz-eq

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