• prep: 0 hr
  • cook: 10 min
  • total: 10 min
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  • servings:

    • Summary

    One of the all-time best keto breakfasts ever! Step up your bacon and eggs game with this mouth-watering version. Gauge your hunger meter and enjoy as many eggs as you need to feel satisfied. We’re drooling just thinking about this dish of keto deliciousness!

    Ingredients

    • 8 eggs
    • 5 oz. bacon, in slices
    • cherry tomatoes (optional)
    • fresh parsley (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 212 % Daily Value *
    • Total Fat: 16 g 24%
    • Saturated Fat: 6 g 27.69%
    • Trans Fat: 0 g %
    • Cholesterol: 33 mg 11.07%
    • Sodium: 730 mg 30.4%
    • Calcium: 5 mg 0.46%
    • Potassium: 108 mg 3.07%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 3 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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